Seeds of Knowledge

Traveling with Supplements

Traveling with Supplements

Annie Pavone December 19, 2022 Are you traveling this holiday season? Whether driving, flying locally, or internationally, efficient packing is necessary, and you don’t want to forget to pack the...

Traveling with Supplements

Annie Pavone December 19, 2022 Are you traveling this holiday season? Whether driving, flying locally, or internationally, efficient packing is necessary, and you don’t want to forget to pack the...

What is Ayurveda?

What is Ayurveda?

Annie Pavone December 05, 2022 You’ve probably heard us mention our roots in Ayurveda, today we wanted to share more background on this ancient science for those who are unfamiliar...

What is Ayurveda?

Annie Pavone December 05, 2022 You’ve probably heard us mention our roots in Ayurveda, today we wanted to share more background on this ancient science for those who are unfamiliar...

Natural Remedies for Pain Relief in Dogs

Natural Remedies for Pain Relief in Dogs

Annie Pavone December 05, 2022 Experiencing a family member in pain is heartbreaking and our pets are no exception. Whether caused by injury, illness or aging joints, we would do...

Natural Remedies for Pain Relief in Dogs

Annie Pavone December 05, 2022 Experiencing a family member in pain is heartbreaking and our pets are no exception. Whether caused by injury, illness or aging joints, we would do...

Transform Stressed Breathing into Peaceful Breathing

Transform Stressed Breathing into Peaceful Brea...

Annie Pavone November 28, 2022 If you haven't, read last week's blog about the habitual unconscious way we breathe, the additional stress it causes and how to retrain yourself to...

Transform Stressed Breathing into Peaceful Brea...

Annie Pavone November 28, 2022 If you haven't, read last week's blog about the habitual unconscious way we breathe, the additional stress it causes and how to retrain yourself to...

Diaphragmatic Breathing for Reducing Stress and Anxiety

Diaphragmatic Breathing for Reducing Stress and...

Annie Pavone November 21, 2022 We are always breathing but often times we become unconscious of the breathing process completely. Connecting to our breath is what connects us to life,...

Diaphragmatic Breathing for Reducing Stress and...

Annie Pavone November 21, 2022 We are always breathing but often times we become unconscious of the breathing process completely. Connecting to our breath is what connects us to life,...

10 Signs Your Body May Not be Getting Enough Magnesium

10 Signs Your Body May Not be Getting Enough Ma...

Annie Pavone November 14, 2022 "Magnesium, by far, is the number one mineral deficiency in the entire world" -Dr Bryan Ardis. Over 50% of Americans get less than the daily...

10 Signs Your Body May Not be Getting Enough Ma...

Annie Pavone November 14, 2022 "Magnesium, by far, is the number one mineral deficiency in the entire world" -Dr Bryan Ardis. Over 50% of Americans get less than the daily...