It’s no secret that magnesium is essential to wellness. Yet, many people don’t realize there are multiple types of magnesium, each supporting different aspects of health. While magnesium deficiency is incredibly common due to today’s nutrient-depleted soils and processed food-heavy diets, the form of magnesium you choose can make all the difference in how it supports your body.
At Ambaya Gold, we’ve formulated our Magnesium Oil Spray with a highly absorbable form—magnesium chloride—enhanced with a synergistic blend of Fulvic minerals, Indium, Aloe Vera, B6 (Pyridoxine HCL), MSM, and plant-based phytonutrients to amplify absorption and effectiveness.
What is Magnesium?
Magnesium is a crucial mineral involved in over 300 enzymatic processes in the body. It plays key roles in:
• Supporting muscle relaxation and nervous system balance
• Promoting deep, restful sleep
• Maintaining healthy blood pressure and heart rhythm
• Assisting in the formation of DNA and proteins
• Aiding nutrient absorption and energy production
Despite its importance, magnesium can be tough to get in adequate amounts—modern farming practices have stripped many of our food sources of this essential mineral. Even those who eat “healthy” may still fall short.
A Breakdown of Magnesium Types & Their Benefits
Not all magnesium supplements are created equally. Here’s a quick overview of the most popular forms of magnesium and what they’re typically used for:
• Magnesium Chloride: Known for its high absorption through the skin (topical application). Excellent for general magnesium replenishment, muscle relaxation, and cellular support.
• Magnesium Citrate: Often used to support digestive regularity and colon cleansing. Best taken internally and may have a laxative effect.
• Magnesium Glycinate: Combines magnesium with the calming amino acid glycine. Known to support relaxation, sleep, and emotional balance.
• Magnesium Malate: Supports energy production and neuromuscular health. Often recommended for those with chronic fatigue or fibromyalgia.
• Magnesium Taurate: Blended with taurine, this form supports heart health and stable blood sugar.
• Magnesium Oxide: Sometimes used for short-term constipation relief, though it’s not as bioavailable as other forms.
• Magnesium L-Threonate: A newer form shown to cross the blood-brain barrier, potentially supporting memory and cognitive clarity.
• Magnesium Sulfate: Found in Epsom salts, commonly used for baths and detox.
• Magnesium Orotate: Believed to benefit heart tissue and energy but is often more expensive.
• Magnesium Aspartate & Lactate: Typically used in certain medical or nutritional therapies but not as commonly found in natural formulations.
Why We Use Magnesium Chloride in Our Magnesium Oil Spray
At Ambaya Gold, we use magnesium chloride for a reason: it’s highly absorbable through the skin, making it ideal for topical use. This bypasses the digestive system entirely, which is particularly helpful for people with sensitive digestion or compromised nutrient absorption.
But we didn’t stop there. We enhanced the formula with:
• Fulvic Minerals – Help transport magnesium deeper into cells and enhance overall bioavailability
• Indium – A trace mineral known to support mineral absorption and endocrine balance
• Aloe Vera – Soothes the skin and supports cellular hydration
• MSM (Methylsulfonylmethane) – Known to support joint comfort and reduce inflammation
• Vitamin B6 (Pyridoxine HCL) – A key cofactor for magnesium utilization in the body
• Plant-Based Phytonutrients – Provide additional antioxidant and cellular support
How to Use It
Simply spray our Magnesium Oil Spray on clean skin—especially areas like the neck, shoulders, feet, or abdomen. Let it absorb for 15–20 minutes. Some users may experience a tingling sensation at first—this is normal and often indicates a magnesium deficiency. If sensitivity occurs, you can dilute it with water or aloe gel until your magnesium levels begin to rebalance.
Why Magnesium Should Be a Daily Ritual
Magnesium is foundational to vibrant health. If you struggle with fatigue, tension, poor sleep, or muscle cramps, your body may be asking for more. Our formula delivers topical magnesium with next-level support, making it one of the easiest and most effective ways to restore balance.
Sources & Learn More
We believe in blending the best of ancient wisdom and modern science. Here are a few helpful resources that explore the ingredients and science behind our Magnesium Oil Spray:
✨ Magnesium: The Master Mineral
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NIH Magnesium Fact Sheet – Learn about magnesium’s vital role in the body
ods.od.nih.gov/factsheets/Magnesium-HealthProfessional -
Examine.com: Types of Magnesium – A breakdown of different forms and their benefits
examine.com/supplements/magnesium -
Book: The Magnesium Miracle by Dr. Carolyn Dean – A holistic must-read
✨ Transdermal Magnesium Absorption
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Whelan, A.M. et al. (2013) – Canadian Pharmacists Journal review of topical magnesium
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Book: Transdermal Magnesium Therapy by Dr. Mark Sircus
✨ Supporting Ingredients in Our Formula
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Fulvic Acid – Known for enhancing nutrient absorption and cellular detox
PubMed: Fulvic enhances nutrient bioavailability -
MSM – Supports joints, skin, and cellular function
NCBI Study on MSM -
Vitamin B6 (Pyridoxine HCL) – Helps activate magnesium in the body
NIH B6 Fact Sheet -
Aloe Vera – A natural skin soother and hydrator
Aloe in skin health – NCBI
