What is Bacopa?
2. Stress Reduction: Bacopa has high adaptogenic properties, meaning it helps the body adapt to stress and reduces anxiety. It may help regulate stress hormones like cortisol and promote a sense of calmness and relaxation.
5. Neuroprotective Effects: Bacopa is believed to have neuroprotective properties, which means it may help protect the brain from degeneration and age-related cognitive decline. It has been studied for its potential in conditions like Alzheimer's disease and dementia.
6. Anti-Anxiety and Antidepressant Effects: Bacopa has been used traditionally as a natural remedy for anxiety and depression. It may help regulate certain neurotransmitters associated with mood and emotions, such as serotonin and dopamine.
7. Improved Sleep Quality: Bacopa may aid in improving sleep quality and reducing insomnia. It can help promote relaxation and a calm mental state, leading to better sleep patterns.
It's important to note that while Bacopa shows extreme promise in its holistic healing, scientific research is ongoing, and more studies are needed to fully understand its effectiveness. Our Brain Balance uses this effective herb, along with Humic Powder, PGE Gold, Lithium Orotate, Ashwagandha (White Cherry Root), and Brahmi.
Brain Balance is designed to help balance moods and support overall well-being. Lithium Orotate is said to be a great natural treatment for a wide range of mental health problems*. Ashwagandha is an ancient medicinal herb classified as an adaptogen, to assist your body to manage stress*. Overall, Ambaya designed Brain Balance to help manage stress and anxiety, promote feelings of tranquility, optimism, and clear thinking, and assist with bringing the body and mind into better balance.*
Sources
- Calabrese C, Gregory WL, Leo M, Kraemer D, Bone K, Oken B. Effects of a standardized Bacopa monnieri extract on cognitive performance, anxiety, and depression in the elderly: a randomized, double-blind, placebo-controlled trial. J Altern Complement Med. 2008 Jul;14(6):707-13.
- Aguiar S, Borowski T. Neuropharmacological review of the nootropic herb Bacopa monnieri. Rejuvenation Res. 2013 Aug;16(4):313-26.
- Raghav S, Singh H, Dalal PK, Srivastava JS, Asthana OP. Randomized controlled trial of standardized Bacopa monniera extract in age-associated memory impairment. Indian J Psychiatry. 2006 Oct;48(4):238-42.
- Nathan PJ, Clarke J, Lloyd J, et al. The acute effects of an extract of Bacopa monniera (Brahmi) on cognitive function in healthy normal subjects. Hum Psychopharmacol. 2001 Jun;16(4):345-51.
- Bhattacharya SK, Bhattacharya A, Kumar A, Ghosal S. Antioxidant activity of Bacopa monniera in rat frontal cortex, striatum and hippocampus. Phytother Res. 2000 May;14(3):174-9.
- Russo A, Borrelli F. Bacopa monniera, a reputed nootropic plant: an overview. Phytomedicine. 2005 Apr;12(4):305-17.
- Kumar S, Mohan S, Sharma S. Bacopa monnieri: A Comprehensive Review. Int J Pharm Sci Res. 2010;1(3):68-72.
Annie Pavone
May 22, 2023
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