It’s vital to strengthen your immune system to keep yourself in balance this upcoming cold and flu season. In order to help boost your immune system and avoid infections and/or illness this season:
- Eat a balanced diet rich in Vitamins A, C, D, and E, as well as minerals such as zinc and Omega 3s. Avoid processed foods, and keep alcohol to a minimum.
- Use herbs and spices. Not only are they delicious, but cooking with onions, garlic, ginger, black peppercorns, and cayenne help boost the immune system.
- Get plenty of good sleep.
- Relax, laugh, play. Make sure you’re spending quality time on yourself.
The immune system neutralizes and removes any pathogens, such as bacteria, parasites, viruses, fungi or any foreign substances that could potentially be harmful. When our immune system is compromised, we are susceptible to illness and disease.
An overactive immune system can result in allergies and autoimmune disease. While an under-active immune results in infections, tumors and immunodeficiency. The immune system is continually learning and adapting so that the body can stand up to all that does not belong.
Ambaya Gold’s Immune Boost is all natural, anti-microbial, anti-viral and immune-stimulating. This is the perfect boost you need to support healthy immune system functioning. Our Immune Support Boost uses a proprietary fulvic base, combining silver and gold with stabilized oxygen. It’s designed to improve overall systemic functioning in the body, increasing mental clarity and focus.
Those who take Immune System Boost have often experienced an overall boost in energy, as well as increased systemic fitness. Additionally consumers show signs of a heightened sense of well-being. If your immune system needs a supplemental boost, you know where to find the best!