APR 5, 2020
In the old days, rivers would overflow and essentially renew nearby soil, such that farmers planted crops in soil rich in minerals and nutrients. It was a natural process that was good for the land and good for people’s health.
Mankind, though, experienced the industrial age, and started damming up rivers. They were so controlled that they rarely flooded the nearby land.
Thus, the soil wasn't as rich as it used to be and now today we eat food lacking in minerals and nutrients. We also drink water lacking in minerals, as we live in a society where we want to or need to filter everything. As such, many people suffer health ailments from it.
Could it be that the foods and drinks people are consuming are more about flavor and sugar content than nutrient value?
Our bodies are made up of cells, muscles and tissue. Amino acids are the building blocks of cells. They serve many purposes, from giving cells their structure to transporting nutrients throughout the body. They also help repair tissue and remove waste deposits. Obviously, amino acids are essential to a healthy lifestyle.
Minerals such as calcium, phosphorus and magnesium, are also essential to the body. Minerals help maintain the proper balance of water in the body and keep bones healthy.
Unfortunately, there are many things messing with people’s bodies, preventing them from being healthy.
From bad habits like smoking and drinking, to things beyond the average person’s control, like hormone-fed cattle, fossil fuels polluting the air, and the use of fertilizers in agriculture, our bodies have a lot to deal with just to function, let alone function well.
On top of that, people consume a lot of processed foods that are of questionable nutritional value. It’s no wonder, then, that many people have imbalances in their metabolism. All sorts of problems occur because of this, from weight problems to sleep disorders.
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